Weigh In record (no journal entry) for 23 January 2021
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96.9 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1680 kcal
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Fat: 72.35g | Prot: 124.50g | Carbs: 129.38g.
Breakfast: Мираторг Купаты Экстра, Увелка Гречневая Каша на Воде. Lunch: Куриная Грудка Отварная, Увелка Гречневая Каша на Воде. Dinner: Коркунов Конфета, Табрис Курица Отварная. Snacks/Other: Апельсин, Пирог с Вишней. more...
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Losing 1.4 kg a Week
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Елена1436354's Weight History
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