Weigh In record (no journal entry) for 22 January 2021
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69.3 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1103 kcal
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Fat: 41.46g | Prot: 49.58g | Carbs: 140.07g.
Breakfast: Danone Yoghurt Vitalinea Manzana, Marinela Lors, Starbucks Sandwich Pavo y Panela. Lunch: Aurrera Catsup, McDonald's Big Mac. Dinner: Naranjas, Lala Leche Light , Gabi Choco Choxs. more...
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Losing 3.6 kg a Week
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josueacuna's Weight History
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