Iota2606's Journal, 22 Jan 21

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Weigh In record (no journal entry) for 22 January 2021

132 kg Lost so far: 1.5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2021:

722 kcal

Fat: 43.26g | Prot: 41.84g | Carbs: 38.84g. Lunch: Danone Danonino, Président La Brique Fondante, Picard Mini-Moelleux de Polenta à l'italienne, Oeuf sur le Plat, Super U Steak Haché 5%. more...

46 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 0.0 kg a Week

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Iota2606's Journal, 22 Jan 21

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Iota2606's Weight History