Weigh In record (no journal entry) for 22 January 2021
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68.0 kg
Lost so far: 6.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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809 kcal
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Fat: 36.24g | Prot: 54.53g | Carbs: 67.37g.
Breakfast: Banana, Ovo Cozido, Pasta de Amendoim, Sococo Leite de Coco Tradicional, Cacau em Pó (Não Adocicado), Quaker Aveia em Flocos. Lunch: Costela Bovina, Ovo Frito, Quero Feijão Carioca . more...
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Gaining 0.3 kg a Week
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Aninha100's Weight History
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