gizanescau's Journal, 22 Jan 21

e la se vai mais algumas graminhas.
87.1 kg Lost so far: 30.6 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2021:
906 kcal Fat: 48.74g | Prot: 47.28g | Carbs: 67.69g.   Breakfast: Pura Polpa Suco Misto de Abacaxi, Limão, Couve, Gengibre e Hortelã, Sunny Day Requeijão Barra, Café com Açúcar. Lunch: Dona Benta Bolinho de Chuva, Perdigão Steak de Frango, Tomates, Ovo Cozido. Dinner: Santa Fé Linguiça Pura de Porco. more...
Losing 2.8 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gizanescau's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.