Weigh In record (no journal entry) for 22 January 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1205 kcal
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Fat: 40.75g | Prot: 37.01g | Carbs: 176.23g.
Lunch: Sandía, Brócoli, Cazuela de Vacuno. Snacks/Other: McKay Triton Chocolate, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Acuenta Cereal Bolitas, Colun Leche con Chocolate Semidescremada. more...
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1884 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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sulayavila20's Weight History
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