Weigh In record (no journal entry) for 22 January 2021
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57.3 kg
Lost so far: 38.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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3048 kcal
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Fat: 181.25g | Prot: 135.82g | Carbs: 222.12g.
Dinner: 1/4 Pounder Cheeseburger met Bacon, Mayonaise en Tomaten, Everyday Frikandel, Frieten. Snacks/Other: Fermette Glace Vanille. more...
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Losing 0.8 kg a Week
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Madzolla's Weight History
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