Weigh In record (no journal entry) for 22 January 2021
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74.1 kg
Lost so far: 7.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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832 kcal
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Fat: 32.40g | Prot: 28.35g | Carbs: 102.50g.
Breakfast: Qualitá Chipa de Queijo . Lunch: Sol Gelatina de Uva, Nestlé Kit Kat, Yoki Farofa Pronta, Seara Escondidinho de Carne Moída. more...
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Losing 2.1 kg a Week
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leticiadestak's Weight History
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