Weigh In record (no journal entry) for 22 January 2021
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75.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1790 kcal
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Fat: 61.69g | Prot: 46.87g | Carbs: 260.14g.
Breakfast: Fazendinha Bolacha de Leite, Banana Nanica, Coxinha de Festa, Camil Feijão Carioca Temperado Cozido, Nestlé Bombom Smash, Nestlé Charge (19g), Cini Refrigerante Framboesa. more...
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Gaining 1.5 kg a Week
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JulianTerebinto's Weight History
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