Weigh In record (no journal entry) for 23 October 2013
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66.4 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2013:
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753 kcal
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Fat: 26.10g | Prot: 76.50g | Carbs: 52.19g.
Breakfast: Курага, Ясно Солнышко Хлопья Овсяные #1. Lunch: Вареное Яйцо. Dinner: Брокколи, Приосколье Филе Куриное без Кожи. Snacks/Other: Груши, Домик в деревне Творог Обезжиренный, Помидоры, Запеченная или Жареная Форель. more...
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Losing 4.9 kg a Week
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EvgeniaMexico's Weight History
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