Weigh In record (no journal entry) for 12 January 2011
|
57.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2011:
|
832 kcal
|
Fat: 26.42g | Prot: 28.62g | Carbs: 123.50g.
Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Sesame Glazed Chicken. Snacks/Other: Classic Mini Corn Dogs. more...
|
Losing 5.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mtfoster's Weight History
|