Weigh In record (no journal entry) for 22 January 2021
|
46.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
962 kcal
|
Fat: 26.10g | Prot: 42.51g | Carbs: 141.91g.
Breakfast: Savory Helado Chocolate. Lunch: Nestlé Helado Sabor Vainilla, Melón Tuna, Hoffmann Pure de Papas, PF Pechuga de Pavo Cocida Finissimas. Dinner: PF Pechuga de Pavo Cocida Finissimas, Danone Yogurt Light & Free, Puripop Endulzadas, Danone Yogurt Light & Free. Snacks/Other: Danone Yogurt Light & Free, Hoffmann Pure de Papas, Nestlé Helado Sabor Vainilla, Nestlé Helado Sabor Vainilla, Nestlé Helado Sabor Vainilla, Hoffmann Pure de Papas. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
floherranz's Weight History
|