Weigh In record (no journal entry) for 22 January 2021
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64.9 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1643 kcal
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Fat: 109.33g | Prot: 131.91g | Carbs: 28.89g.
Lunch: Essential Nutrition Xilitol, Ducoco Coco Ralado Seco sem Açúcar , Bacon, Boa Nata Queijo Minas Padrão, Nestlé Creme de Leite, Carne do Peito de Frango (Assado, Cozido), Brócolis, Alface de Folha Verde. Dinner: Pizza Low Carb. Snacks/Other: Linea Adoçante Stevia 100%, Maracujá, Sadia Salaminho. more...
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Losing 1.0 kg a Week
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anice fernandes's Weight History
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