Weigh In record (no journal entry) for 22 January 2021
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57 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1392 kcal
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Fat: 37.17g | Prot: 69.40g | Carbs: 199.17g.
Breakfast: Mamão, Laranjas, Banana Nanica, Vale do Orizona Queijo Frescal de Soro de Leite, Café com Açúcar. Lunch: Yoki Farinha de Milho Amarela, Camil Feijão Carioca Cozido, Molho de Soja (Shoyu), Repolho, Carne de Porco do Lombo (Lombo, Magra), Arroz Branco (Cozido), Laranjas. Dinner: Laranjas, Yoki Batata Palha Tradicional, Morangos, Banana Nanica, Max Titanium Whey Protein Femini. Snacks/Other: Yoki Batata Palha Tradicional, Zabet Bolacha Mousse Chocolate. more...
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Gaining 0.6 kg a Week
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Camonteirod's Weight History
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