Weigh In record (no journal entry) for 22 January 2021
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80.4 kg
Lost so far: 8.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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199 kcal
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Fat: 15.21g | Prot: 13.01g | Carbs: 1.96g.
Breakfast: Ovo Mexido. more...
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Losing 1.0 kg a Week
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Liz_Arruda's Weight History
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