Weigh In record (no journal entry) for 22 January 2021
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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3423 kcal
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Fat: 65.59g | Prot: 156.46g | Carbs: 550.46g.
Breakfast: Muz, Susamlı Simit, Beyaz Ekmek, Pınar Açıkbüfe Hindi Salam , Haşlanmış Yumurta. Lunch: Eti Cicibebe, Eti Form Limon Lifli Kepekli Bisküvi, Tavuk Göğsü (Derisi Yenmeden), Efsane Baldo Pirinç. Dinner: Efsane Baldo Pirinç. more...
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Gaining 0.2 kg a Week
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yavuz Cr7's Weight History
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