Weigh In record (no journal entry) for 22 January 2021
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86.9 kg
Lost so far: 5.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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561 kcal
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Fat: 6.19g | Prot: 24.52g | Carbs: 104.61g.
Breakfast: Senseo Café, Senseo Café. Lunch: Café Expresso, Delisse Yaourt Nature 0%, Cornichons, Marque Repère Maïs Tendre, Quinoa (Cuit). Dinner: Oranges, Delisse Yaourt Nature 0%, Marque Repère Salsifis, Marque Repère Maïs Tendre, Salade Verte. more...
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Losing 0.7 kg a Week
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bebelmassilia's Weight History
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