Weigh In record (no journal entry) for 23 February 2018
|
61.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
551 kcal
|
Fat: 15.54g | Prot: 16.64g | Carbs: 89.57g.
Breakfast: Nanas (Padat dan Cair, Jus Kemasan, Kalengan). Lunch: Ketoprak. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rizkyamalia22's Weight History
|