Weigh In record (no journal entry) for 22 January 2021
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1073 kcal
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Fat: 58.39g | Prot: 54.20g | Carbs: 86.59g.
Breakfast: Фисташки, Кофе с Молоком и Сахаром, Савушкин Продукт Творожок Вишня, Вареное Яйцо. Lunch: Финик, Сельдерей, Свинина Отварная, Картофель Отварной. Dinner: Орех Пекан. Snacks/Other: Сваренное Вкрутую Яйцо. more...
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Gaining 0.1 kg a Week
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Larisa1234567's Weight History
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