Weigh In record (no journal entry) for 22 January 2021
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76.4 kg
Lost so far: 19.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1522 kcal
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Fat: 45.34g | Prot: 49.60g | Carbs: 228.46g.
Breakfast: Варенье, Сгущенка, Батон. Dinner: KDV Вафли Зебра, Говяжий Фарш, Картофель Отварной, My Box L-Box. more...
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Losing 1.1 kg a Week
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momo_echidna's Weight History
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