Weigh In record (no journal entry) for 22 January 2021
|
126 kg
Lost so far: 11 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
627 kcal
|
Fat: 45.17g | Prot: 28.45g | Carbs: 28.75g.
Breakfast: Bananas , Avocados , Strawberries , Tesco Blackberries, Blueberries , Alpro Coconut Milk, Alpro Unsweetened Almond Milk, Fried Egg . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
REGI.NANE's Weight History
|