Weigh In record (no journal entry) for 22 January 2021
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39 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1165 kcal
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Fat: 64.96g | Prot: 33.35g | Carbs: 119.53g.
Breakfast: Яйцо-Пашот, Икра Красная, Almette Творожный Сыр Сливочный. Lunch: Хурма. Dinner: Блинчики с Мясом. Snacks/Other: Bounty Мороженое. more...
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Losing 0.7 kg a Week
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