Weigh In record (no journal entry) for 22 January 2021
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53.6 kg
Lost so far: 13.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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962 kcal
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Fat: 28.95g | Prot: 48.92g | Carbs: 134.95g.
Breakfast: Bebivita Овощной Суп с Говядиной . Lunch: Абрикосовые Джемы и Варенья, Савушкин Продукт Творог Нежный 0%, Першинский Творог Обезжиренный . Dinner: Бахетле Шаурма с Курицей, Мёд. more...
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Losing 2.1 kg a Week
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borzilova1's Weight History
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