Weigh In record (no journal entry) for 22 January 2021
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83.6 kg
Lost so far: 3.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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936 kcal
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Fat: 22.48g | Prot: 65.34g | Carbs: 112.68g.
Breakfast: REWE Beste Wahl TK Erdbeeren, Juice Plus Complete Vanille, Milch 1,5%. Dinner: Milbona Sanebel Dänischer Schnittkäse, Dulano Kochschinken, Coolback Bauernbrötchen, Coolback Kartoffelbrötchen. Snacks/Other: Milbona Sanebel Dänischer Schnittkäse. more...
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Losing 1.4 kg a Week
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Meikatti's Weight History
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