Weigh In record (no journal entry) for 22 January 2021
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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901 kcal
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Fat: 33.02g | Prot: 95.15g | Carbs: 57.36g.
Breakfast: Вареное Яйцо, Грейпфрут, Кофе. Lunch: Кофе, Вареное Яйцо, Смешанные Овощи (Замороженные). Dinner: Грейпфрут, Кофе, Куриная Грудка Вареная, Зеленый Листовой Салат. more...
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Gaining 2.1 kg a Week
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ustinovaoljka's Weight History
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