Weigh In record (no journal entry) for 22 January 2021
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83.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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2577 kcal
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Fat: 110.55g | Prot: 102.41g | Carbs: 239.66g.
Breakfast: Arcor Bala Butter Toffes, Açafrão, Farelo de Trigo (Bruto). Lunch: Iogurte, Peito de Frango, Repolho, Uvas-Passas, Castelo Vinagre Balsâmico, Mel, Sementes de Girassol sem Casca, Cebolas. Dinner: Cerveja, Torcida Pimenta Mexicana, Casa Marando Pesto Verde, Queijo Ricota, Picolé com Leite, Melancia, Couve Manteiga Crua, Azeite de Oliva, Cebolas, Sementes de Girassol sem Casca, Repolho Verde, Peito de Frango. Snacks/Other: Dr. Oetker Gelatina, Água com Gengibre. more...
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2386 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 24 minutes, Sleeping - 8 hours, Resting - 14 hours and 36 minutes. more...
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Gaining 9.1 kg a Week
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Angela Soncini's Weight History
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