lask-ludmila's Journal, 22 Jan 21

Weigh In record (no journal entry) for 22 January 2021
65 kg Lost so far: 11 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2021:
969 kcal Fat: 46.32g | Prot: 73.32g | Carbs: 61.46g.   Breakfast: Campina Сливки 10%, Корюшка Жареная, Корюшка Жареная, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Карат Торт Шоколадный Лу- Лу, Роскар Яйца Куриные. more...
Losing 0.4 kg a Week

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lask-ludmila's Weight History


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