Weigh In record (no journal entry) for 22 January 2021
|
62.9 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
635 kcal
|
Fat: 41.05g | Prot: 27.76g | Carbs: 40.41g.
Dinner: Amêndoas, Ovo Cozido, Banana, Continente Bebida Biológica de Amêndoa, Prozis Manteiga de Amendoim. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|