Weigh In record (no journal entry) for 22 January 2021
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62.9 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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635 kcal
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Fat: 41.05g | Prot: 27.76g | Carbs: 40.41g.
Dinner: Amêndoas, Ovo Cozido, Banana, Continente Bebida Biológica de Amêndoa, Prozis Manteiga de Amendoim. more...
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Losing 2.8 kg a Week
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