Weigh In record (no journal entry) for 22 January 2021
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59.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1218 kcal
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Fat: 66.65g | Prot: 29.68g | Carbs: 124.02g.
Breakfast: Гренки Домашние, Санта Бремор Крем-Паста Антарктик Криль Классический. Dinner: Санта Бремор Крем-Паста Антарктик Криль Классический, Окей Хлеб Кукурузный с Сыром. more...
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Losing 4.9 kg a Week
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skasska51's Weight History
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