Weigh In record (no journal entry) for 22 January 2021
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57.8 kg
Lost so far: 40.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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363 kcal
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Fat: 12.02g | Prot: 26.43g | Carbs: 37.36g.
Breakfast: Банан, Иван-Поле Сироп со Вкусом Молочный Шоколад, Едим с Пользой Изолят Соевого Белка, Макфа Пшеничная Мука, Haas Кукурузный Крахмал, Азбука Крыма Творог 5%, Агрокомплекс Сметана 20%, Сельские Традиции Молоко 2,5, Яйцо. more...
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Gaining 0.4 kg a Week
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anna6864's Weight History
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