Weigh In record (no journal entry) for 22 January 2021
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96.1 kg
Lost so far: 0.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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702 kcal
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Fat: 26.25g | Prot: 33.70g | Carbs: 83.16g.
Breakfast: Fine Life Рыба Масляная Холодного Копчения, Фитнес Линия Хлебцы Цельнозерновые, Nescafe Dolce Gusto Lungo, Домик в деревне Молоко 3,5%. Lunch: Капучино, Пицца с Сыром (36 см). more...
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Gaining 1.4 kg a Week
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