Weigh In record (no journal entry) for 22 January 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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832 kcal
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Fat: 39.17g | Prot: 59.88g | Carbs: 58.07g.
Breakfast: Кофе с Молоком, Творожная Запеканка. Lunch: Свинина, Зеленый Лук, Сладкий Красный Перец, Огурец (с Кожурой), Помидоры. Dinner: Манная Каша на Молоке. Snacks/Other: Славянка Степ. more...
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Gaining 0.7 kg a Week
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asya.asya_'s Weight History
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