Weigh In record (no journal entry) for 22 January 2021
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106.8 kg
Lost so far: 13.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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123 kcal
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Fat: 10.16g | Prot: 4.88g | Carbs: 2.96g.
Breakfast: Marks & Spencer Crunchy Peanut Butter. more...
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Losing 0.4 kg a Week
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carlinjackie's Weight History
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