Weigh In record (no journal entry) for 22 January 2021
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83.2 kg
Lost so far: 2.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1393 kcal
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Fat: 57.39g | Prot: 45.72g | Carbs: 170.87g.
Breakfast: Snickers Super. Lunch: Котлета Домашняя, Рис Вареный. Dinner: Everyday Батончик-Мюсли с Орехами и Мёдом, Призма Яблоко Зеленое. more...
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steady weight
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VasyaVasya's Weight History
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