Weigh In record (no journal entry) for 22 January 2021
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89.4 kg
Lost so far: 12.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1546 kcal
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Fat: 49.86g | Prot: 127.81g | Carbs: 131.02g.
Breakfast: Oeuf, Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Les Croisés Mini Beurre, Épi d'or Muffins Complets, Bio Village Fromage Frais 3,2%. Lunch: Tomates, Escalope de Poulet, Bio Village Fromage Frais 3,2%, Notre Jardin Pois Chiches. Dinner: Carrefour Discount Emmental Râpé, Bio Village Fromage Frais 3,2%, Viande de Dinde, Picard Ratatouille Cuisinée, Barilla Tagliatelle, Barilla Pesto Rosso. Snacks/Other: Oeuf. more...
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Losing 3.5 kg a Week
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Pleasant83's Weight History
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