Weigh In record (no journal entry) for 21 January 2021
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70.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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762 kcal
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Fat: 22.82g | Prot: 34.96g | Carbs: 117.34g.
Breakfast: FUD Queso Panela Rebanadas Cuadradas Cuida-T, Apio, Lechuga, Ajo, Cebollas, Tomates, Tortillas de Maíz. Lunch: Aguacate, Ensalada de Nopales, Member's Mark Filetes de Tilapia, Sanissimo Tostaditas de Maíz Horneadas. Dinner: Peras. Snacks/Other: Guayaba, Jugo de Naranja Recién Exprimido. more...
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Losing 0.1 kg a Week
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Zoi LoBa's Weight History
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