Weigh In record (no journal entry) for 22 January 2021
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64.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1194 kcal
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Fat: 52.70g | Prot: 62.56g | Carbs: 119.70g.
Breakfast: Tempe Goreng Tepung, Tora Bika Creamy Latte, Energen Oat Milk. Lunch: Bakso dengan Saus (Campuran), Gado Gado. Snacks/Other: Wall's Magnum Double Chocolate, Kalbe Fitchips Cheese & Herbs, Rempeyek, Kakao dan Campuran Gula (dengan Susu Skim). more...
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Losing 0.1 kg a Week
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SARA LISYA's Weight History
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