Weigh In record (no journal entry) for 22 January 2021
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83 kg
Lost so far: 6.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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574 kcal
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Fat: 22.12g | Prot: 38.32g | Carbs: 54.44g.
Breakfast: Творожная Запеканка с Манкой, Кофе с Молоком и Сахаром, Авокадо, Огурец (с Кожурой), Хлеб, Майонез, Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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A_Kristi's Weight History
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