Weigh In record (no journal entry) for 22 January 2021
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1689 kcal
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Fat: 105.71g | Prot: 82.08g | Carbs: 126.08g.
Breakfast: Джемы и Варенья, Омлет или Яичница. Lunch: Перекресток Котлета по-Киевски, Ашан Спаржа с Морковью по-Корейски. Dinner: Кампина Йогурт Нежный с Соком Персика. more...
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Losing 3.5 kg a Week
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Худушевич's Weight History
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