Weigh In record (no journal entry) for 22 January 2021
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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856 kcal
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Fat: 23.19g | Prot: 28.30g | Carbs: 136.45g.
Breakfast: Геркулес Овсяные Хлопья Быстрого Приготовления, Эковакино Молоко 3,4%, Сахар, Большая Кружка Сливки 10%. Lunch: Яблоки Гала, Останкино Сосиски Сливочные Премиум, Blockbuster Хлебцы Хрустящие со Средиземноморскими Травами, Barilla Макароны. more...
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Losing 0.4 kg a Week
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dreamerx00's Weight History
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