Weigh In record (no journal entry) for 21 January 2021
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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906 kcal
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Fat: 13.70g | Prot: 36.02g | Carbs: 164.25g.
Breakfast: Café de Olla, Pan Blanco, Kiwi, Naranjas. Lunch: Ensalada de Frutas, Lentejas Cocidas, Papa Cocida, Sudado de Carne de Res, Arroz Blanco. Snacks/Other: Colombina Bon Bon Bum. more...
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Gaining 0.2 kg a Week
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Cathyk86's Weight History
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