Weigh In record (no journal entry) for 22 January 2021
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70.5 kg
Lost so far: 1.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1217 kcal
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Fat: 33.38g | Prot: 42.90g | Carbs: 190.56g.
Breakfast: Жареное Яйцо, Винегрет без Масла, Чай с Сахаром, Каравай Ролл Пшеничный, Cream Nuvo Творог 5%. Lunch: Финик, Мастер Пироговъ Ватрушка с Творогом Коломенская, Мастер Пироговъ Венский Конвертик с Вишней. more...
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Gaining 1.1 kg a Week
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AlenaEngel's Weight History
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