Weigh In record (no journal entry) for 22 January 2021
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62 kg
Lost so far: 10.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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230 kcal
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Fat: 2.50g | Prot: 6.00g | Carbs: 43.00g.
Breakfast: HiLo Teen Vanilla Caramel, Promina Puffs Rasa Pisang. more...
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Losing 0.1 kg a Week
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