Weigh In record (no journal entry) for 22 January 2021
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83.9 kg
Lost so far: 0.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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310 kcal
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Fat: 18.61g | Prot: 25.35g | Carbs: 10.02g.
Breakfast: Бабкины Семечки Семечки, ВкусВилл Йогурт Греческий 4%. Lunch: ВкусВилл Молоко Цельное, Приготовленный Яичный Белок, Говяжий Бульон. Dinner: ВкусВилл Колбаса «Классика по Стандарту Вкусвилл». more...
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Gaining 27.3 kg a Week
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ALLA ALISAI's Weight History
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