Weigh In record (no journal entry) for 22 January 2021
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56.8 kg
Lost so far: 0.6 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 January 2021:
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617 kcal
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Fat: 20.26g | Prot: 23.00g | Carbs: 83.21g.
Breakfast: Соевый Соус, Каша Рисовая. Lunch: Жареное Яйцо, Каша Рисовая. more...
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Gaining 3.5 kg a Week
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89051028605's Weight History
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