Weigh In record (no journal entry) for 12 January 2011
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156.3 kg
Lost so far: 22.9 kg.
Still to go: 92.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 January 2011:
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1856 kcal
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Fat: 57.02g | Prot: 73.64g | Carbs: 222.26g.
Breakfast: banana. Lunch: lean cuisine chicken alfredo. Dinner: rice a roni, cornbread muffin, rice a roni , cornbread muffin, salmon cake. more...
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Gaining 0.7 kg a Week
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walkerlocker's Weight History
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