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04/01/2020
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95.9 kg
Lost so far: 8.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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726 kcal
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Fat: 45.00g | Prot: 24.29g | Carbs: 56.02g.
Lunch: Hellmann's Maionese, Cenouras Cozidas, Hellmann's Maionese, Perdigão Linguiça Suína, Perdigão Linguiça Suína, Cenouras Cozidas. Snacks/Other: Pão de Forma, Pão de Forma, Cafezinho, Canastra Queijo Minas Meia Cura . more...
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2739 kcal
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Exercise:
Washing Dishes - 1 hour, Raking - 30 minutes, Showering - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 60.2 kg a Week
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JOJO SOU MAIS EU's Weight History
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