Weigh In record (no journal entry) for 21 January 2021
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102 kg
Lost so far: 2.8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1099 kcal
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Fat: 78.79g | Prot: 43.04g | Carbs: 64.42g.
Breakfast: Manteiga (com Sal), Essential Nutrition Xilitol, Cacau Show Tablete de Chocolate Amargo 70%, Natural Life Farinha de Amêndoas Low Carb. Lunch: Banana Prata, Molho Bolonhesa. Dinner: Ovo Cozido, Hellmann's Maionese, Regina Queijo Coalho Espeto. more...
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Losing 0.9 kg a Week
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Edeleuza's Weight History
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