Weigh In record (no journal entry) for 22 January 2021
|
76.9 kg
Lost so far: 30.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
204 kcal
|
Fat: 9.89g | Prot: 10.46g | Carbs: 18.35g.
Breakfast: Овсяноблин с Сыром. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa24230's Weight History
|