Weigh In record (no journal entry) for 21 January 2021
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59.5 kg
Lost so far: 3.3 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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856 kcal
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Fat: 28.27g | Prot: 59.96g | Carbs: 94.03g.
Breakfast: Dr Good Multibeauty Suplemento, Ovo. Lunch: Copra Shoyo de Coco, Koni Store Sunomono, Tomates Cereja, Cebola Roxa, Abacaxi, Veggie Edamame, Camarão Fervido ou Cozido no Vapor, Quinoa Cozida. Dinner: Berinjela com Queijo e Molho de Tomate, Tirolez Ricota. Snacks/Other: Do Bem Suco Misto de Laranja, Cenoura e Beterraba, Royal Gelatina Zero. more...
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Losing 1.8 kg a Week
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camilavsilveira's Weight History
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